Depression Counselling

Living a more satisfying life

Depression Counselling

Depression is a difficult subject. People can feel depressed for days because of what's happening in their life at that moment. But they can also feel depressed without knowing why, and they might need both counselling and medication.

My aim in counselling is to help the client identify the source of their depression and discover tools they can use for a more satisfying life.

The questions I ask are: How can the client help themselves? Can they discipline themselves to get out of bed? What is stopping them? Is it something they recognise or is there no obvious reason for what’s happening?

In some cases it might be necessary to seek psychiatric support.

If you would like more information or want to make an appointment, please call 0790 671 7706 (in UK) or +44 790 671 7706 (international). Alternatively, you can use the contact form to send me an email.